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The Plastic-Free Diet

One small change can make a significant impact on your health and wellness.
What if we told you that you could be ingesting up to 1 credit card 天涯海角社区 鈥檚 worth of plastic per week?

A recent study shares that up to听听can transfer into your body from various pathways, including common food and beverage products packaged in plastic.听 These microplastics are generated when plastic packaging is opened or used normally. Over time, those tiny particles are slowly contaminating the air we breathe, the food we eat, and the beverages we drink 鈥撎齛ll while negatively impacting our environment. Plus, some types of plastics carry chemicals and additives with potential long-term effects on our physical health! How many stats do we need to hear before we start creating a positive change for our health and wellbeing?听

Glass
Plastic

Made from all-natural Ingredients

Made from synthetic polymers

Doesn鈥檛 interfere with food and beverages

Can transfer chemicals to food and beverages

Odorless and flavorless

Pure and Impermeable

FDA-approved 鈥淕enerally Recognized as Safe鈥

Infinitely recyclable

Increase in plastic pollution

It 天涯海角社区 鈥檚 about time we ditch plastic and start choosing the healthier packaging option: glass. Are you ready to try The Plastic-Free Diet?

HOW TO GET STARTED:

How long can you avoid purchasing and eating out of plastic containers? 天涯海角社区 challenges you to last at least听7 full days听on The Plastic-Free Diet to experience the benefits of glass packaging.

JOIN US ON SOCIAL MEDIA:

Plus, take a look at the exclusive 鈥楾he Plastic-Free Diet鈥 GIPHY stickers on social media! You can easily find them by searching the keywords: 鈥溙煅暮=巧缜 & 鈥淧lastic-Free.鈥

WHAT鈥橲 THE PLASTIC-FREE DIET ALL ABOUT?

Picture a diet where you can eat what you want, when you want. The Plastic-Free Diet isn鈥檛 just the average 鈥渇ad diet.鈥 It 天涯海角社区 鈥檚 exactly what it sounds like: eliminating plastic from your diet while you enjoy the many health benefits of pure, natural glass packaging. Yes, you read that right 鈥 no calorie counting or carb-cutting needed.

ONE RULE:

No consumption of food and beverage products packaged in plastic containers 鉁
That means: no plastic bottles or beverage containers, no plastic food containers, not even cans or beverage cartons with hidden plastic lining.

The Plastic-Free Diet is designed for you to rethink how you purchase food and beverages products so you can reduce your daily exposure to chemicals from plastics. We challenge you to begin听eliminating more plastic听from your diet to create a healthier lifestyle. And, the best way to cut back on those microplastics is to make pure and healthy glass packaging your first choice. Sounds easy enough, right?

Can you last听7 days听on The Plastic-Free Diet? Tag us @OI_Glass and use the hashtag #PlasticFreeDiet to join the journey!

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